We know how we would describe our child, but how would they describe themselves? Did you know that children's thoughts about themselves create the feelings they have about themselves, and these feelings can also influence their behaviour?
Colouring allows us to disconnect from other thoughts and focus on the moment. This mindful colouring sheet can be very therapeutic and calming, as children think deeply about who they are.
Once done, it would make for a great keepsake or display, and a beautiful reminder of who they are (as described in this sheet) when times get tough.
Download here